What is happening today?
Log whether you have symptoms, capture pain level, note body location, and tag foods without turning the process into homework.
Why it works
Built around the three questions people actually ask.
When has this happened before?
Review a full-year history heatmap and scan flare episodes, symptom-free days, and notes in one place.
What might be connected?
See early patterns and stronger signals from your entries, with cautious copy that avoids overstating certainty.
Actual app screens
Readable app previews for the core tracking flows.
Today
Daily check-in stays simple, even during an active flare.
The main workflow keeps symptom logging front and center, then expands into pain, body part, food, and notes only when needed.
History
See the rhythm of flare-free days, flare entries, and pain levels.
The history view uses a compact heatmap and clear daily cards so changes over time are easy to read without feeling clinical.
Insights
Patterns stay grounded in evidence instead of pretending certainty.
Insights explain what appeared before flare episodes, how strong the pattern looks, and what that signal actually means in plain language.
Product tone
Calm, practical, and intentionally cautious.
The app does not diagnose. It helps people build a record they can use for their own decisions and for better conversations with a clinician.